Mon - Fri: 5:30 am - 9 pm • Sat - Sun: 7:30 am - 5 pm 

Membership

Monthly

$125 / month
FREE 2 Day PASS
No START UP fees *

30 Day

$150
FREE 2 Day PASS
No START UP fees *

10 Class pack

$25 / class
FREE 2 Day PASS
No START UP fees *

Single Class

$29
FREE 2 Day PASS
No START UP fees *
* bi-annual enhancement fee of $39 Oct/April

Membership Benefits

At mActivity, you are greeted to a completely new level of personalized fitness options, with high-tech equipment to help you optimize your individual workouts. Sync our cardio machines with your activity monitor to track your progress, maintain workout intensity, and maximize training to ensure that you’re on the road to meet your fitness goals.
We have personal trainers available for coaching, and a supportive community for ongoing motivation. In addition to generous business hours and an extensive fitness schedule, mActivity offers WellBeats Virtual fitness classes to suit your time requirements.
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Starting Point Session with a Trainer
Certified Personal Trainers
Certified Personal Trainers
Indoor Cycling Classes
Indoor Cycling Classes
Group Fitness Classes
Group Fitness Classes
Virtual Classes for Indoor Cycling
Virtual Classes for Indoor Cycling and Group Fitness
Turf HIIT Classes
Turf HIIT Classes
Infrared Saunas
Infrared Saunas
Top quality amenities
Top quality amenities in locker rooms with complimentary fresh towels

150 Washington Blvd, Stamford

(Formerly Exhale Spa)

Monday
05:30 AM - 9:00 PM
Tuesday
05:30 AM - 9:00 PM
Wednesday
05:30 AM - 9:00 PM
Thursday
05:30 AM - 9:00 PM
Friday
05:30 AM - 9:00 PM
Saturday
07:30 AM - 5:00 PM
Sunday
07:30 AM - 5:00 PM
Check Holiday Hours
New Year’s Day: 7 am – 12 noon
MLK Birthday:  Regular hours
Washington’s Birthday: Regular hours
Memorial Day: 7 am – 12 noon
Independence Day: 7 am -12 noon
Labor Day: 7 am – 12 noon
Columbus Day:  Regular hours
Veteran’s Day:  Regular hours
Thanksgiving Day: 7 am – 12 noon
Xmas Eve / New Year's Eve: 6 am - 6 pm
Christmas Day: CLOSED
Check Regular Hours
You are on mActivity Stamford website. Click here to go to mActivity New Haven.