Yoga Flow

minutes

A traditional flowing vinyasa open to all levels. You’ll weave your way through flowing transitions that lengthen and strengthen.

Barre

Barre Personal Sessions

Barre Sweat

Cardio/Barre

Crosstrain

Flow Yoga Personal Sessions

HIIT

HIIT on the TURF

Kickboxing Personal Sessions

Kripalu Flow

Power + Yin

Power Yoga

Spin

Turf

Virtual Barre

Virtual Crosstrain

Virtual Flow Yoga

Virtual HIIT

Virtual Kickboxing

Virtual Stretch and Roll

Virtual Stretch, Roll, and Recover

Virtual Zumba

Yoga Flow

Zumba Personal Sessions

Mon - Thu: 7 am - 7 pm • FRI: 7 AM - 1 pm • Sat - Sun: 8 am - 1:00 pm 
Locations:
Stamford
location icon
150 Washington Bvld, Stamford
phone icon
203-391-5350
We are open. Click here to learn more.

Quick Links

Member RewardsMember PortalPrivacy PolicyMember Policy
EventsCareersFranchiseCareers

Contact Info:
Owner: Marilys Robles
Manager: Desiree Tinsley

location icon
phone icon
time icon
Mon-Thu: 7 am - 7 pm | Fri: 7 am - 1 pm | Sat-Sun: 8 am - 1 pm
mactivity
app storegoogle pay
mActivity Copyright © 2019. All Rights Reserved.
Technology Partner Cloud IT Guru

X

Based on Member feedback, Reservations are no longer needed for Gym Time. Check-in at the front desk as normal.  M-F 1-3pm, Sat-Sun 1-2pm mActivity closed for deep cleaning and sanitizing. Thank you