Virtual Crosstrain

minutes

A mix of barre, movement and strength training.

Barre

Barre Personal Sessions

Barre Sweat

Cardio/Barre

Crosstrain

Flow Yoga Personal Sessions

HIIT

HIIT on the TURF

Kickboxing Personal Sessions

Kripalu Flow

Power + Yin

Power Yoga

Spin

Turf

Virtual Barre

Virtual Crosstrain

Virtual Flow Yoga

Virtual HIIT

Virtual Kickboxing

Virtual Stretch and Roll

Virtual Stretch, Roll, and Recover

Virtual Zumba

Yoga Flow

Zumba Personal Sessions

Mon - Thu: 7 am - 8 pm • FRI: 7 AM - 3 pm • Sat - Sun: 8 am - 3:00 pm 
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150 Washington Bvld, Stamford
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203-391-5350
We are open. Click here to learn more.

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Contact Info:
Owner: Marilys Robles
Manager: Desiree Tinsley

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Mon-Thu: 7 am - 7 pm | Fri: 7 am - 3 pm | Sat-Sun: 8 am - 3 pm
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Based on Member feedback, Reservations are no longer needed for Gym Time. Check-in at the front desk as normal.  M-F 1-3pm, Sat-Sun 1-2pm mActivity closed for deep cleaning and sanitizing. Thank you