Cardio/Barre

50

minutes

This 50 minute cardio class includes kickboxing, weights and alignment savvy, weight bearing exercise combinations to help you gain strength, build and tone muscle and ultimately strengthen your heart . The class is a combination of 25 minutes of cardio, and 25 minutes of barre, to get the ultimate metabolic boosting and fitness workout.

Mon - Thu: 7 am - 7 pm • FRI: 7 AM - 1 pm • Sat - Sun: 8 am - 1:00 pm 
Locations:
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Based on Member feedback, Reservations are no longer needed for Gym Time. Check-in at the front desk as normal.  M-F 1-3pm, Sat-Sun 1-2pm mActivity closed for deep cleaning and sanitizing. Thank you