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mActivity promises to guide you in renewing, revising or refining your physical activity programs to reach your health and fitness goals by offering safe, science-backed, results oriented functional fitness programs that are custom tailored to your body and how it moves.
mActivity Stamford now offers outdoor classes and virtual classes in addition to our regular in person group classes at the gym.

Mon - Thu: 7 am - 7 pm • FRI: 7 AM - 1 pm • Sat - Sun: 8 am - 1:00 pm 
Locations:
We are open. Click here to learn more.