Mon - Fri: 5:30 am - 9 pm • Sat - Sun: 7:30 am - 5 pm 
Locations:

Classes

Online Classes Stamford

Schedule for the week of May 25

Our schedule for the week is the following:


Monday: 9:30am 45m Barre with Lexi Cimmino,

6:00pm Power Yoga with Giovanna Accinelli

Tuesday:  11:30am Barre with Mabel and Tyler,

5pm Stretch and Roll with Mabel

Wednesday: 5:15pm HIIT with Lexi (1/2 hour class),

6:00pm Power Yoga with Giovanna Accinelli

Thursday: 12pm Barre with Barbara Boolukos

Friday: 12pm Barre with Tyler and Mabel

Saturday: 12pm Barre with Tyler and Mabel

Virtual class (monthly)

$95
* NO STARTING FEES
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Virtual Class (single)

$15
* NO STARTING FEES
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150 Washington Blvd, Stamford

(Formerly Exhale Spa)

Monday
05:30 AM - 9:00 PM
Tuesday
05:30 AM - 9:00 PM
Wednesday
05:30 AM - 9:00 PM
Thursday
05:30 AM - 9:00 PM
Friday
05:30 AM - 9:00 PM
Saturday
07:30 AM - 5:00 PM
Sunday
07:30 AM - 5:00 PM
Check Holiday Hours
New Year’s Day: 7 am – 12 noon
MLK Birthday:  Regular hours
Washington’s Birthday: Regular hours
Memorial Day: 7 am – 12 noon
Independence Day: 7 am -12 noon
Labor Day: 7 am – 12 noon
Columbus Day:  Regular hours
Veteran’s Day:  Regular hours
Thanksgiving Day: 7 am – 12 noon
Xmas Eve / New Year's Eve: 6 am - 6 pm
Christmas Day: CLOSED
Check Regular Hours