Mon - Fri: 7 am - 7:30 pm • Sat - Sun: 8 am - 1:00 pm 
Locations:

Classes


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Classes Stamford

Schedule for the week of May 25

Our schedule for the week is the following:


Monday: 9:30am 45m Barre with Lexi Cimmino,

6:00pm Power Yoga with Giovanna Accinelli

Tuesday:  11:30am Barre with Mabel and Tyler,

5pm Stretch and Roll with Mabel

Wednesday: 5:15pm HIIT with Lexi (1/2 hour class),

6:00pm Power Yoga with Giovanna Accinelli

Thursday: 12pm Barre with Barbara Boolukos

Friday: 12pm Barre with Tyler and Mabel

Saturday: 12pm Barre with Tyler and Mabel

Virtual class (monthly)

$95
* NO STARTING FEES
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Virtual Class (single)

$15
* NO STARTING FEES
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150 Washington Blvd, Stamford

(Formerly Exhale Spa)

Monday
07:00 AM - 7:30 PM
Tuesday
07:00 AM - 7:30 PM
Wednesday
07:00 AM - 7:30 PM
Thursday
07:00 AM - 7:30 PM
Friday
07:00 AM - 7:30 PM
Saturday
08:00 AM - 1:00 PM
Sunday
08:00 AM - 1:00 PM
Check Holiday Hours
New Year’s Day: 7 am – 12 noon
MLK Birthday:  Regular hours
Washington’s Birthday: Regular hours
Memorial Day: 7 am – 12 noon
Independence Day: 7 am -12 noon
Labor Day: 7 am – 12 noon
Columbus Day:  Regular hours
Veteran’s Day:  Regular hours
Thanksgiving Day: 7 am – 12 noon
Xmas Eve / New Year's Eve: 6 am - 6 pm
Christmas Day: CLOSED
Check Regular Hours

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Based on Member feedback, Reservations are no longer needed for Gym Time. Check-in at the front desk as normal.  M-F 1-3pm, Sat-Sun 1-2pm mActivity closed for deep cleaning and sanitizing.
 Thank you